How to Stand-The-Fuck-Up for Yourself EP#089

Feb 22, 2015

 

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IIf you’re like most people, it is likely you have been taught (or learned) that speaking up for yourself somehow equals being a total dick or purposely trying to hurt someone. For whatever reason, many of us learn to silence our true thoughts, feelings, dreams, and desires in order to cater to everyone else’s thoughts, feelings, etc. We twist and contort and sell ourselves short so we can make everyone else happy, often ignoring our own intuition, needs, or values. In this episode, Amy discusses some of the most common fallacies about standing up for yourself and offers a 3-step process to taking a stand for the most important things in your life.
This pod explores:

  • What most people think is the “truth” about standing up for yourself
  • How to heighten your awareness around when you tend to not speak up for yourself
  • How to figure out what is really stopping you from owning your truth
  • How to switch your focus to you vs. “them”

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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