Amy Smith

The Joy Junkie Show Episode 004: 

How to Not be a Dick When Someone Compliments You

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Ever find yourself talking someone out of a compliment? Tune in to find out how you can… Continue reading

As I’ve shared with you in posts past, I have recently taken up theatre arts in pursuit of engaging in activities other than work. As magical as a profession in self-help is, I just had to get out of the… Continue reading

The Joy Junkie Show Episode 003: How to Make Things Suck Less

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You know that shitty situation you’ve been going through? Well, guess what? You may actually be making it worse. What? How?… Continue reading

The Joy Junkie Show Episode 002: 

Meet Mr. & Mrs. Smith AND… The Relationship Poison

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Find out the backstory behind your hosts of  The Joy Junkie Show! Learn how they met,… Continue reading

Episode 001: How to Get Your Needs Met

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Practical and implementable tips on getting your needs met and meeting your partner’s needs. This show addresses mistakes you may not know you are making… Continue reading

In January of this year, when I decided to cultivate my long-lost love affair with the theatre, I had no idea what a monumental influence this journey would be in my life. Surely, it would get me out of the… Continue reading

At the end of January of this year, I chose to take a nice fat step outside of my comfort zone. Fearing my work life was starting to overrun my complete existence, I knew I needed to find a way… Continue reading

So often in relationships, we fall into the slippery mindset of, “Well… if only you were different, we would be fine.” Sound familiar? Super common. But it really doesn’t get you anywhere, right? I’ll tell you why. Because that mindset… Continue reading

Alright, so first and foremost, a major disclaimer… The following post reflects the thoughts and opinions of myself (that’s kind of what a blog is…) so just know that this isn’t a medical article and shouldn’t substitute advice from a… Continue reading

Being somewhat of an irreverent force in the personal growth community [grin], is it really very surprising that I would be interested in cultivating “badass”? No, not really.

And by badass, I really mean this:

Truly loving yourself so much… Continue reading

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